Aerobics Movies
- 2015
Leslie Sansone: 5 Boosted Miles
Leslie Sansone: 5 Boosted Miles02015HD
Are you ready to BOOST the results of your walk? It’s EASY and FUN! We recommend that you start with the Bonus SESSION. This is where Leslie shows yo...
- 1997
The Firm Basics - Sculpting with Weights
The Firm Basics - Sculpting with Weights01997HD
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
- 2012
The Firm - Time Crunch
The Firm - Time Crunch02012HD
Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get ma...
- 2003
The Firm - Maximum Body Sculpting
The Firm - Maximum Body Sculpting02003HD
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy mus...
- 1985
Video Aerobics ...Advanced
Video Aerobics ...Advanced01985HD
An aerobics instructional video that is pure 1980s.
- 1986
Exercise Plus: Rebound Aerobics
Exercise Plus: Rebound Aerobics01986HD
Learn how to get yourself in shape with rebound aerobics.
- 1998
The Firm Parts - Sculpted, Buns, Hips & Thighs
The Firm Parts - Sculpted, Buns, Hips & Thighs01998HD
Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as eff...
- 1995
Joanie Greggains' Holiday Workout
Joanie Greggains' Holiday Workout01995HD
This is a 1995 video shot in a room decorated for Christmas (there's a big decorated tree, presents, decorations, the whole 9 yards). Joannie is the o...